Monday, March 30, 2015

3 Ways to Create an $80,000 Job..............No, Really



Greetings Blue Dragon Army!!! 

This is a high end post. The kind that is specially reserved for people that are ready to sweat a little for the potential payoff of a HUGE salary. I guarantee, if you are legitimately success minded, can invest 2 weeks of complete focus into one of these methods, and are willing to do ANYTHING for your financial success, read on. 


Ok, cool. There are like 4 of you left. That's what happens when you mention real work.It has a funny way of weeding out the lazy. Without any further ado, here are three possible pathways to your success:

1. Start your own school

The federal government is giving away 2-5 million dollar grants to start vocational apprenticeship programs. You just need a partnership with a local business, a local school, and to fill out a long application and watch a video. As the director of this school, you can create your own salary as long as it is comparable to similar program salaries. This usually means 80-120k to run the show. Here is the link:

http://www.dol.gov/apprenticeship/grants.htm

If you need a PhD consultant thats an expert at technical careers, Im available for hire. 


2. Create a digital publishing empire

Shane and Jocelyn Sams were teachers in Kentucky that heard a random podcast by Pat Flynn on making online income. They gave it a try, created a few digital products and put them online. 

Their monthly income is now over $100,000. MONTHLY. Their process is laid out here and easy to follow. They give their methods away and are really nice. 

http://flippedlifestyle.com/podcast2/

If you guys need help creating a digital product, I can help you through the entire process, help you write it, even get you a cover designer and help advertise it for a small fee. Contact me for details. I have now written four and they aren't that hard. 


3. Become a highly paid technical specialist

People that learn a rare skill can command high salaries because they are hard to come by. Programming and network specialist are two great fields and guess what? THE TRAINING IS FREE. Here are two ways to learn a high paying skill. 

http://www.codecademy.com/

http://www.sdce.edu/job-training/computers (San Diego Based)







There you have it guys, three ways to create a much higher standard of life. See you at the Porsche dealership!!


Dr. Rob

Saturday, March 7, 2015

Jana Cochrane as Explained by my Sister Leticia.........



*This is a special guest post from my sis to the Blue Dragon Enterprises Blog. As part of the healing process for all of us, I asked my sister to write about her friendship with Jana. 

An unreal once in a lifetime friendship.
 
I can pinpoint the moment I knew I had finally met someone who could roast my brother within seconds of any comment he made....... My friendship with Jana Cochrane began on Facebook. Next to myspace, it was my first real expierence with social media. While commenting on one of my brothers threads on Facebook , Jana popped in and roasted us both. I loved her. She was unbelievably quick at ripping someone a new asshole and casually adding a smily face emoji after anything crude, rude, or ruthless she wrote. At times, it was so clearly the work of a genius. 


Six months prior to meeting Jana in person and getting a friend request from her I was quite possibly at the worst place in my life mentally that I have ever been in. I had returned from my honeymoon only to be fired the same day. As a mother , the hardest thing to go through is job loss. I a few ups and a lot of downs along the way. Unknowingly to me, my future friend was about to go through the exact same expierence. Within months, I had burned through every dime in my savings but luckily had good ole unemployment as a back up source of income. Jana and I began casually chatting on facebook about "weeds" a show that we both enjoyed. I had every season on DVD (clearly a waste of money) and I decided that the best way to meet her in person was to deliver the seasons to her at work. To my suprise, she wasnt there. The exact day I went to drop the dvds off, she had been laid off. I sent her a text and she quickly called back asking if we could meet up.  

She chose Starbucks on Myrtle . Even though it was hot outside (hot for humboldt) she showed up in a puffy vest . The quick meetup then turned into a four hour chat fest about our lives. From that moment on , I realized that this woman was not only funny, smart, and beautiful...... she had the one quality I admired in a person..... she was trustworthy. From that day on there was rarely a day that I didn't either text, talk to, or see her.  At that point in time , Jana was single and she was VERY dedicated to her family. This was not only beautiful to see but also very difficult to understand. She drove up to her parents cabin almost every weekend , went grocery shopping for them, babysat her nieces and nephews and most importantly..... cared for her father who was on a waiting list for a new heart. Jana would often drive her father to his appointments at Stanford all while waiting on a donor for her father. See, the beauty of Jana was her ability to do so much for other people and never once complain. She had a way of making everyone around her feel valuable and important. 

I can't count the number of times when I have called her in a panic crying over the smallest things and all the while knowing that regardless of the problem, she always had great advice. A lot of the time all I really needed was a "put your big girl panties" on lecture and oddly enough... within seconds I felt better. Her level of compassion for people and animals was unreal. Whether it was cleaning out her pantry and dropping "goody bags" off for homeless people by the mall, housesitting for people, adopting animals, she did it without a second thought. Looking back now, I realize that finding a friend like Jana would be equivalent to finding a unicorn- impossible. I shared many memories with her, many laughs, many meals, many cry sessions , and many moments that I will never forget. On January 9, 2015 I came home from work and noticed a mutual friend Terri had sent me a message asking me to call her ASAP. It was a phone call that would forever change my life. Through tears Terri said "Janas gone" . It was Friday and my first thought was that there was a horrible car accident (she typically traveled south on the weekends) but it was nothing I would have ever expected. As  it turned out, Jana had collapsed at work and the EMTS were unable to revive her.

 I spent the next hours sobbing in real heartache. A physcial pain that had somehow synced to my mind. I sat there in a state of shock crying until I ran out of tears. I took two xanax and chased them with a bloody mary. At that point in my life, nothing could have ever felt anyworse then that day and the days after. I have learned so much from her simple lessons . Whether it was " you cant change anything so just go with it", "you cant get blood out of a rock" , or "dude ,  let that shit go" every word echoed true. I have learned to remind everyone I love that I care for them and will be there regardless, to live everyday like it is your last, and to cherish every moment I have on earth. Jana left us all in a state of shock but the greatest thing she left us with was each others comfort. Since her passing I have had many conversations with people that I have met through Jana that have offered me comfort and the drive to move on. In the end, she brought us all together. For that, I will forever be grateful.

Sunday, March 1, 2015

5 Mental Concepts That Will Help You Beat Fear and Crush ANY Goal..............









Greetings Blue Dragon Blog readers!!

This article will cover techniques that will help you to conquer any goal you are trying to reach. We all have accomplishments that we would like to do, such as writing a book, applying to a better job, starting a company and so forth................but we don't always move forward.

This is where my industry comes in (life coaching). I get paid to move people past their roadblocks, mental snags, and fear. Too often, we psyche ourselves out BEFORE WE EVEN TRY. Why is this? Why do we hesitate? Here are a few reasons:

Self intimidation

Fear of what others will say or think of us

Fear of humiliation

Insecurity

Low self perception

These reasons are all terrifying, intimidating, and too often, effective at shutting down our dreams. A coworker can say something like, "You shouldn't even try to paint, everyone knows most artists are poor and never make it."

A relative can say, "You shouldn't even try to be an engineer, you are not smart enough."

Why do people say stupid things like this?

Because they are insecure, and ARE INTIMIDATED BY STRONG GOALS.

In order to be truly successful, you must embrace the following concepts and make them a part of your everyday habits.


1. Stop Caring About What Others Think

I know this one seems counter intuitive, especially from a life coach, but it's true. 99% of people will react to your decisions with scorn, stupidity, or outright negativity. You don't need this. They do not pay your bills, contribute to your success, or help you in any meaningful way. Get their opinion when you are in newspapers, when you are on TV, when you have paid off a relative's house in cash. You have no need for their stupid advice. Only your chosen mentors should guide you. 

2. Dream Big

In order to constantly improve yourself, its not enough to just reach your goals, you should strive to create YOUR OWN INDUSTRY at your chosen goal. I don't just life coach, I write books, give fitness training, write seminars, speak in schools, etc. I don't view myself as an average person that wastes a full day watching Sunday or drinking at the beach all day. I imagine a powerful, life changing, dynamic person that will change the lives of thousands. This is the mental imagery you need of yourself in your endeavors. 

3. You ARE 500% Better Than You Think at ANYTHING

We carry around a lot of self doubt. Its easier to mentally walk away from challenges than to try and wrap our minds around things. You have a LOT more potential to learn than you have ever imagined. The two things you need to learn new concepts are a frame of reference and a good teacher/lesson. 
Calculus scares the shit out of people because they are terrified of feeling stupid. Know what I'm terrified of? NOT TRYING. 

Take a minute and look at this graphic. You know that as water is pouring into the bucket over time, the volume will rise. You can see that the flow is erratic because its coming out of a faucet in different amounts. 




The top chart represents water flow from the faucet. The bottom chart shows the volume of liquid in the bucket. (diagram from http://www.animations.physics.unsw.edu.au/jw/calculus.htm)

Guess what? You just got a calculus lesson from a guy that COULDNT PASS PRE ALGEBRA IN HIGH SCHOOL. (failed three times) If you look at this and understand it, what else can you learn? What else can you teach yourself? The reason that my own attitude changed was because I became an expert at self learning. I discovered that my chances of academic success greatly improved with my own attitude and aggressive take on studying/learning. 

Don't be scared of how great you can be. Steve Wampler scaled El Capitan in a wheelchair with cerebral palsy. Dick Hoyt has competed in over a thousand marathons, carrying his son, Richard, or pushing him in his wheelchair. Richard is a spastic quadriplegic which means almost zero muscle function. 

The reason that guys like Steve and Richard can succeed at their goals is simply that they believe in themselves. Its that simple. They accept the abilities that they have and they train, practice, and augment their willpower until it is time to act. 

Guys, stop being scared. If you have an unrealized goal or dream, START IT TODAY. If you need help developing it, email me. This is what I do and I'm pretty damn good at it. 

Why? Because I choose to be. 

4. Perspective is Subjective

How you view yourself will be the number one reason you succeed or fail. This is an absolute truth. If you're going on a date, and you wear an average outfit, old shoes, and don't make any effort to make good conversation, how do you think you'll feel? How do you think OTHERS will feel towards you? 

No matter what your endeavor, you have to consistently believe in your abilities. You CANNOT think of yourself as ordinary. It simply does not work. 

If you are a real estate agent, BE THE BEST ONE IN THE INDUSTRY. If you are going to be a professor, be the one that sets the standard for the school. Think of yourself like that everyday. 

Here are two images. When you think of yourself, who do you imagine?
























You don't have to ask which one I imagine myself as. You already know. 


5. Visualize Success Only

Your mind is the most powerful tool you have. The mental toughness you can create will carry you through anything. You just have to use it properly. Truly successful people use visualizations to "guide" their actions to victory. 

Can you imagine the Mission Commander of the Space Shuttle saying, "Gee guys, I hope this mission works. I hope we are mostly successful."

Yet too many people have this lackadaisical approach to their goals. You must be aggressive, smart, and use your resources properly. Don't try and write a book, start an empire, don't be a mechanic, own the garage. Your own visualizations will keep you motivated, and will carry you through the tough times. If you are going to school, visualize graduation, a great job, and success. 

Do not ever give in to negative thoughts, fear, or perceived failure. You never truly fail until you quit or die. There is always fight in you. The secret is to conjure it up. 



Well guys, that's it for this week. I truly believe that these concepts have gotten me through the hardest challenges I have had in life. Embrace them and watch your success rates shoot WAY WAY up. 

I believe in you. 

Rob




















Sunday, February 15, 2015

How to Find Success in Humboldt County

How to Find Success in Humboldt County


Humboldt County is a truly beautiful region of the country. Lush forests filled with tall redwoods, friendly people, and an aura of old world charm that leaves a lasting impression. 

I have mixed feelings about the North Coast because I had such a struggle growing up there. My family was comprised of mostly felons and addicts, and I should have grown up to be in a gang or dead. 

I got lucky, despite scant resources, I moved away, managed to put myself through school using Air Force benefits and started my own success company, Blue Dragon Enterprises.

Humboldt is an economically deprived region, by definition. The median income is around $40,000. The main issue is that there is not a lot of industry or opportunities to better yourself. This was my main problem when I was living there. Now that I have learned about finding better resources, here are some programs that can help anyone living in Humboldt to create their success. 

Apprenticeships

There are specialized apprenticeship programs that help people get paid training in a new job skill. 


*These programs range from electrician, meat cutters, plumbers, and more. Here is the link:

http://www.thejobmarket.org/job-seekers/education-training/apprenticeship

*Here is a direct application process to the electricians union:

http://rejatc.unionactive.com/index.cfm

*This is a program to become a volunteer tax preparer, with an opportunity to become IRS certified:

http://www.humboldtgov.org/712/Tax-Help-Volunteers

*Shakefork Community Farm offers free farm training, housing, and a stipend:

http://shakeforkcommunityfarm.com/apprenticeships-at-shakefork-community-farm

*This is the link to the Carpenter's apprenticeship:

http://www.ctcnc.org/


Apprenticeship Database

This is the government database for ALL apprenticeships in Northern California. Some may require a drive to Sacremento or somewhere in the Bay Area to apply, but these are well worth it.

http://www.dir.ca.gov/databases/das/results_aiglist.asp?varCounty=HUMBOLDT&varType=%25&Submit=Search


Entrepreneurship

For those of you that ever dreamed of starting your own company, but were unsure of how to do it, here are some guidelines:

1. Its EASIER than you think

2. You don't need a lot of money

3. Small business ownership can be VERY profitable as shown by this chart from www.businessknowhow.com

2012 Small Business Annual Sales Survey Results

I'll be honest. 

I'm not the brightest bulb ever. Forget the Phd. Persistence got me there, not some overencompassing burst of mental agility. I play video games, watch Macho Man Randy Savage DVDs and still drink Coors Light. But I have owned my own business for 5 years and its growing. I made my own website, ordered my own business cards, and continually developed my services. 

So can you. 


Here are your basic needs:

1. Define goods or services you will sell. 

GOODS
Purchase off of alibaba or google wholesale distributors

If you need a RELIABLE and professional distributor that I personally use, try Ivy at http://www.payattentionshop.com/. She could pretty much get you anything from sequined bowling balls to Honduran dog collars. Her rates are good and shes very professional. Her catalog has over a 100,000 item and she can do branding and labeling. 

SERVICES
Make a price list of the services you provide

2. Get a business license. Here is the link:
http://humboldtgov.org/265/Business-Licenses

3. Get a website. 
I prefer godaddy or wordpress. You can also get a free online store at www.freewebstore.com. 


4. Get business cards printed up. 
For cheaper ones, use vistaprint.com, for high end, use tasteofink.com

5. For a guide to creating your own business, THE BEST BOOK ever written on the subject is the Four Hour Work Week by Tim Ferriss. Here is his blog. Trust me, GET THIS BOOK.

http://fourhourworkweek.com/blog/

6. Marketing/Ads
Richard Hill is an excellent designer from New Jersey, who can make full color ads for your business. His Facebook page is here:
https://www.facebook.com/corhgraphics

These are the basic components of a small business. You can run them from home, and you can deduct space in your home devoted to a home office from taxes. 


Authorship

Thanks to recent technology, you can NOW SELF PUBLISH YOUR OWN BOOKS. Here is how the process works:

1. Write your manuscript in Microsoft Word.

2. Submit to Lulu.com. 

3. Create or choose a cover (Rich Hill, mentioned above, makes AMAZING covers).

4. Promote your book. When a purchase is made, you get a quarterly check. Its THAT EASY. 


I have written seven books. It really is that easy. Take advantage of this great opportunity. 


Well, in summary, I hope this helps all of you find success, side income, and a profession that makes you happy. Remember, you can always write me at dragonsgold76@gmail.com if you have questions. 


Here's to your success in 2015!!
Dr. Rob





Monday, January 12, 2015

There wouldn't be Blue Dragon without Jana....

My sis, Jana, and Allison (often referred to by Jana as my future wife number one)
Humboldt
I'm Dr. Rob Garcia, professional life coach, Air Force Reservist, author of seven books and owner of  Blue Dragon Enterprises. I reside in San Diego. 

I grew up in Eureka, California in a low income household. My sister and I didn't grow up together and we were both raised by selfish mothers that subjected us to neglect, sometimes hunger, emotional abuse, and worst of all, indifference. We were poor, ignored, and had no hope, no role models and no chance of knowing anything except dysfunction. 

We didn't even know about EACH OTHER until I had almost graduated high school. my mother didn't feel it was that important as say, getting high all weekend or going on a road trip to do coke with drug addicts. I had ulcers in sixth grade because I was so stressed about my 20s. I was terrified I would be poor my entire life, unloved, and never grow up to be anything but a dishwasher. My sister was tiny and shy when I first met her. I was shocked at how skinny she was. She barely spoke to me and we started an awkward but growing rapport. 

Jana came into my life in high school. She was friends with Larissa and Liz and they were just different. They made their own fun. Jana hated the pretentious people in school, smiled every day, and  best of all, treated me like a person. All three were nice to me frequently. They didn't care that I had probably watched an uncle get arrested at my grandmother's house that day or that my clothes were dirty, or that I never brought people over because my grandmother was a hoarder. 

Jana's greatest gift was acceptance. 

She was never cruel, never teased me when others did, and never had a mean word to say to me about my family situation. 

I left in 96 after I had failed out of high school once and college twice. I joined the Air Force and found the stability I never knew. 

In 02, I moved to San Diego, fulfilling a lifelong dream. I started towing trucks, enrolled for an MBA program, and then started teaching high school. I managed to visit Eureka and Jana was one of the first people I saw with my sister. I remember going to Jana's house and was amazed. It was decorated perfectly, smelled amazing, and was one of those "chameleon" houses, that looked normal and demure on the outside, but the inside revealed a two week visit by Martha Stewart. 

That was a fun visit. Jana and I and my sister discussed our lives, Humboldt, and the upcoming 20 year high school reunion. Jana updated me on a few people's lives that had gone off the rails after high school and her thoughts about the reunion made the movie "Carrie" look like a spring comedy. 

Jana was deliciously mean spirited but in two different ways. If you were fake, a bully, or arrogant, Jana's vitriol would be legendary. She had no filter, no hesitation, no fear of unleashing a barrage of verbal abuse that would terrify Joan Rivers. 

But if you were liked by her, you got the "Jana beatings" that she was best known for. She had a very East Coast mentality about friendship (If I like you, I'm going to mercilessly bust your balls everyday and you better be ready). 

With the advent of Facebook, Jana really found her niche. She was now able to simultaneously offend hundreds of people at one time, and yet share her passions and desire to help others. She was always a champion for the weak, the quiet, the ones that needed guidance. 

A funny thing started to happen as well. My friends started noticing her. 

And liking her a LOT more than me. More than one person would "tune in" to Facebook to watch Jana verbally eviscerate me daily. I'd post a picture of a wolf cot I was sleeping on in my tiny studio, and Jana would wonder "where I fit the skanks." 

Any girl that I dated and put up pictures of on Facebook was accused by Jana of being transgender. 

I started taking an interest in wrestling again and Jana would text, "Oh hey, Fandango and Summer Rae are wrestling on Monday Night Raw tonight. It's a great match. I'm going to watch the whole thing. Too bad you don't have cable."

Jana didn't even like wrestling. But she liked to give me shit and laugh about it. 

Jana always was quick to congratulate me on my victories. She was my cheering squad. Blue Dragon started to take steam and I started writing books and life coaching? Jana loved it. I got my doctoral dissertation approved? 37 Facebook comments. Jana was FIRST. I wrote a diet plan, beat my own problems with obesity and made a book out of it? Jana was cheering in the front row. 

I think Jana liked that someone had made it out of Humboldt, never given up and had created their own success. She loved Blue Dragon and what it stands for (Optimization of human potential through fitness, compassion, intelligence, and confidence). 

Jana reached out to people and the stories are heartwarming. She charmed my evil ex Air Force boss, Keith and his wife Kelly. Complete strangers living on the East Coast and Jana sent him a cake on his birthday. 

She created a complete support network and encouraged my friends in their times of need and sorrow. 

Doug

Then Jana had one last surprise for us in the final weeks of her life. An engagement


When my sis first told me about Jana having a boyfriend, my first words were, "That poor bastard, she's going to challenge him every day."

You couldn't just charm Jana. You had to earn it. She liked her men muscular, European model hot, and most of all, mute. I associate her with Cleopatra. A powerful, brilliantly smart woman that could run an empire, but yet would surround herself with 30 bronzed, ripped male slaves to accommodate her every whim, as long as silence was maintained. 

Doug shocked us all. Trips to SF and wine country. Initials in the sand. Dinner parties. Best of all, a giant smile and genuine affection. Doug filled the void in Jana's life and had the charm of a wealthy aristocrat. Classy, attentive, and a best friend. 

I could NEVER show pics of them to anyone I dated. Doug set the bar too high. He showered her with affection, gave her amazing life experiences, and reminded me what it was like to find your best friend. 

Jana's announcement on December 29th was amazing. Her Camilia bush had produced a single, beautiful flower, and Doug asked her to marry him. 

We all wanted that wedding BAD. It carried hope, it inspired others to hold out for love that is sincere and beautiful, and most of all, it was a pairing that was legendary. 

It was my version of Charles and Diana. I wanted so much for a huge ceremony, to see Jana in that dress, to see the looks of pride on her family's face. 

Thank you Doug, for making Jana's last weeks, her very best. I know that every day with you was a special gift to her. 

Blue Dragon

Jana's last actions in her life defined her support for my company. I wrote an article on free college and Jana spread it like wildfire. She believed strongly in self improvement and helping other people have the lives of their dreams. 

She was using tips from my Skinny Dragon Diet plan in the final week of her life. I was so proud of her. Spin class, managing portion sizes, nightly walks. As she told me, "Garcia, I don't want to get married in a circus tent." She was hellbent on getting in shape, on being a vision on her wedding day. 

Blue Dragon now has international life coaching clients, 7 books to its name, and I am a frequent speaker at high schools to help low income kids and adults find their success. 

Because of Jana, I will have no fear. I will push harder than ever to defeat my roadblocks and God help anyone that stands in my way. 

Thank you Jana, for supporting me, denying me any pity, and pushing me to be the best I possibly could. As she would often tell me in moments of uncertainty, "Pfffft, dont worry Garcia, you got this"


Please take a moment and subscribe to this blog. I promise that the content will change your life. Thank you for reading this and I hope to hear about your Jana stories as well. 

In the coming week, I will formally announce the Jana Cochrane Writing Scholarship to be awarded to young writers pursuing college careers in writing, English, or journalism. 

Details will be found at www.bluedragonent.com. 

Sincerely,
Dr. Rob Garcia










Sunday, January 4, 2015

Four Actions For Your Success in 2015.......................





It is that time of year again. The time when we make resolutions, promise ourselves that we will change and improve, and then give up around February. Why do we do this to ourselves, why are we consumed with improvement, yet don't have the discipline to maintain a healthy, productive life?

The answer is because we don't create LONG TERM habits, we create quick fixes that are not effective. Essentially, New Year's resolutions are like using a bucket to drain a lake.

I have been beach running now for about 8 years. I started off doing it after a relationship ended. I could barely do half a mile. I have regularly ran between 8-30 miles a week, but the point is, I kept it in my life. Why?

*time to think about life actions and options
*ability to cut 7 pounds in an hour
*clothes fit better
*builds both physical and mental stamina
*toughens you up for life's roadblocks
*amazing sunrises (I go at 5am)
*feel invincible after a 12 miler

By doing this, I created a chain reaction that fast tracks my life in other areas.

Beach run/creates self confidence/increases body fitness/amazing rush/increased charisma with others/feelings of strong leadership "alpha".

Now I am going to give you four actions that if followed, will help you to break the cycle of short resolutions, and keep a pattern of success actively working ALL YEAR ROUND.

1. View Food Differently

If you need a guide to eating better, my Skinny Dragon Diet Plan is available for free. It has helped a lot of people. The worst things you can put in your body during the week are:

sodas
chocolate/sugar candy
ramen/noodles/pasta
pastries
fast food
frozen food
beer
breakfast bread products (bagels/toast/cereal)


If you can cut down on these or just move them to once a week, your body will start working with you and being more efficient. Why? Because you aren't poisoning it anymore. The human body was not made to consume flour.

THE HUMAN BODY WAS NOT MADE TO CONSUME FLOUR.

Yes, it is that important. Feel free to Google the effects of flour on the body if you don't believe me.

Now, if you need ideas of what to eat during the week that will help you shape and build muscle:

Proteins:
tuna
cottage cheese
white cheese
eggs
protein shakes
fish (salmon/shrimp/talapia)
boneless skinless chicken breast

Fats:
grass fed butter
green olives
avacados
cheese
olive oil

Complex Carbs:
brown rice
beans
lentils
wheat germ

Use these foods and throw in some water based vegetables (squash, tomato, cucumber, celery) and you will be off to a better start. Buy a portable food cooler and a set of tupperware and start making your week's food Sunday night. Soak beans, chop up veggies, cook some meat. When Monday rolls around, you'll be in a better place to eat like a champion.

2. Exercise Three Times a Week

This is a tough one to begin but a fun one to maintain. Choose an activity:
Running
Cycling
Home Workout (jumping jacks, situps, pushups, side bends, squats)
Swimming
Hiking
Gym

Do this three times a week, 45 minutes minimum. Do NOT make excuses and cite your life situation. If you have a newborn, get him or her in a stroller and do a brisk walk in the evening. If you hate running, design a home workout or Youtube home workouts for ideas.

THERE IS NO EXCUSE FOR NOT BEING ACTIVE> NONE, ZERO, NADA

3. Get Some Side (Income)

A great way to ring in a new year is to make money by DOING ALMOST NOTHING.
Invest in a new stock or option:

One tactic is to look at what is going on. Lowest gas prices in years? You know it won't last, invest in an energy index. When cost of oil barrels go up, share prices for energy stocks go up.

Drones were legalized by the FAA this year. Invest in a drone company that is publicly traded. Demand equals sales equals higher profits equals higher stock prices.


Create a how to video, or write a short book and sell it. Information is a sell-able commodity. Are you really good at something? An expert in a field or topic? Create a product and sell it to others. I do it all the time. Market it on Linked In or Facebook. Need help creating it? Email me at www.bluedragonent.com.

4. Create a Network

This might be the most important one for your success in 2015. Find a group of like minded people and HELP THEM. My network includes a talented graphic artist, a music composer, an engineer that does comedy, a comic strip-drawing podcaster, a merchandising expert, and two fitness guys that are VERY knowledgeable. Any time that these people need my help, advice, or life coaching, I give it to them for free. Why? Because they do the same for me.

Your network is pivotal for your success. Each person you know well is a potential source of other powerful social contacts, potential clients, friends, and possibly income. Find networking friends off of Meetup.com, Facebook, Linkedin, and other group sites.

Well guys, this is it. I hope that you are inspired to take chances, do something great, build a powerful body, or get involved in people's lives. Remember, I am always here for you.

Dr. Rob





Tuesday, December 30, 2014

How to #LifeHack College

                                           How to #LifeHack College

I dedicate this article to Tim Ferriss who inspired me to find ways around life and to never stop learning.


At 17, I failed out of high school. I had to go to continuation school to graduate, then failed out of the next two colleges I went to. I wasn't dumb, I was a kinesthetic learner that was hyper intelligent with a penchant for boredom with traditional instruction. All I wanted to do was skateboard. Couple that in with a family of drug addicts, no role models, and living in a logging town with little industry and I was rocketing to failure.

At 38, I am a six degreed PhD with seven books written, my own success company, and a life coaching practice to help others reach their dreams.

For Christmas break, I decided to write a powerful article with far reaching implications: How to beat the traditional four year college program, which I find archaic and stifling, not to mention economically oppressive.

What hope does a young person have when they never took their SATs, never got past Pre-Algebra, and had no idea what an Associate's Degree was? According to society, if you don't attend a state school or UC, you have no value and will toil in the trenches, parking cars for a living or being a career server.

Not on my watch.

I not only turned out ok by attending a non state school (University of Phoenix), I learned enough in my program to start writing my own books, start my own skateboarding company, got on the news, was featured in Transworld Business, and now am life coaching clients in the US and Europe and getting paid for it. My new book Utopia, is based on these programs and is now FREE on the Blue Dragon Website at http://www.bluedragonent.com/utopia--a-guide-to-success-in-san-diego.html,

Here are some things I have found:


Tuition Free Colleges
The following colleges have tuition free programs:

Cooper Union, Ny
College of the Ozarks, Ms
Berea College, KY
Curtis Institute of Music, Pa
Alice Loyd College, Ky
Webb Institute, NY
Deep Springs College, Ca
Coast Guard Academy, Ct
Naval Academy, Md
Air Force Academy, Co
Merchant Marine Academy, Ny

The full link is here:

http://www.thebestschools.org/blog/2012/12/10/20-colleges-providing-free-tuition/


Test for Credit
One way to get credit for courses without actually taking them, paying tuition or buying full priced textbooks is to take CLEP and DANTE exams. You literally can test for credit and they offer most freshman and sophomore level GE courses. These tests are free for active duty military and reservists. Here is an overview with a listing of the courses offered. TIP: Get a sample test, look up the textbook used to write it, and buy it used off Amazon. This will give you an edge for the real test.

http://en.wikipedia.org/wiki/College_Level_Examination_Program

Military Advantage
For active duty military members, several colleges have "satellite" campuses that are covered by tuition assistance. You do not have to use your GI Bill or Post 9/11. I attended Embry Riddle and finished a Bachelor's, 2 Associate's and a minor in Aviation Safety in 2.5 years. Plus it was right by the dorms, so after work i would just walk over and go to class.


Paid Apprenticeships Leading to Free Associate's Degrees
This one surprised even me. Many junior colleges have work/class partnerships with local industries and companies. In San Diego, both City College and Southwestern College have apprenticeships for technical based degrees. You can literally sign up, get accepted, start collecting apprenticeship pay, AND GET A TUITION FREE ASSOCIATE'S that is transferable to a four year school. You can search in your town by doing a Google Search for your local junior college name, plus "apprenticeships." Imagine that, a free degree, PLUS pay. 


Fellowships/Scholarships
What better way to go through life, than the satisfaction of finding a free education. Here are fellowships and scholarships to help you:

https://www.profellow.com/announcements/top-10-summer-fellowships-of-2015/

http://www.collegechoice.net/50-top-college-scholarships/

http://www.switzernetwork.org/become-fellow

http://www.ed.gov/blog/2014/12/2015-2016-teaching-and-principal-ambassador-fellowship-program-applications-now-available/

Free Training For High Paying Jobs
Finally, how about the greatest college hack of all? The "golden ticket" to a well paying career WITHOUT a degree?

I have saved the best for last. Many larger cities have free training according to career. They fall into different categories.

Google "Adult ROP Free Classes" and your town's name and see what pops up. In San Diego alone, they offer free classes for Electronic Tech, Automotive Tech, Computer Networking, and Graphic Design. This now puts you in the $14-$35 an hour pay range upon completion. Best of all, these classes are accelerated and are under two years.

Next, you can do a search for "Job Corps" and your town name. Job Corps is a state funded program that gives you free training with several industries to choose from, plus a stipend and free housing, if needed.

Are you ready for the "jaw dropper"; the most powerful tool I have found for free training?

The Dept. of Labor has a searchable database for every apprenticeship in nearly every state. This means you can search and find free, and in most cases, paid, training while you learn a new career.

Here is the link for California:
http://www.dir.ca.gov/databases/das/aigstart.asp

Here is the link for nationwide:
http://www.doleta.gov/oa/


If you need any help finding programs, email me and I'll help free of charge. dragonsgold76@gmail.com.

Remember, college is a tough choice, make sure that you pick the path that is right for YOU, not for anyone else. I believe in you and hopefully, you found some items today that will better your life .

Success in 2015,

Dr. Rob